Read: Wellness for Life

The Truth About Aromatherapy Candles: How to Steer Clear of Toxic Chemicals

The Truth About Aromatherapy Candles: How to St...

Aromatherapy candles have become increasingly popular as people seek ways to create a serene, relaxing environment in their homes. But with so many options on the market, how do you...

The Truth About Aromatherapy Candles: How to St...

Aromatherapy candles have become increasingly popular as people seek ways to create a serene, relaxing environment in their homes. But with so many options on the market, how do you...

essential wellness being practice by person sitting next to a window with a self reflection journal, wellness by heart

Harness the 6 Essential Elements of Wellness fo...

The 6 essential elements of wellness are about tending to your inner self, and also to the world around you. Read on to learn what they are and tips for...

Harness the 6 Essential Elements of Wellness fo...

The 6 essential elements of wellness are about tending to your inner self, and also to the world around you. Read on to learn what they are and tips for...

Unlock the Power of Bergamot: A Citrus Gem for Wellness and Serenity

Unlock the Power of Bergamot: A Citrus Gem for ...

Bergamot essential oil has long been revered for its impressive therapeutic properties. Studies have shown that it can be effective in reducing stress and anxiety, thanks to its ability to...

Unlock the Power of Bergamot: A Citrus Gem for ...

Bergamot essential oil has long been revered for its impressive therapeutic properties. Studies have shown that it can be effective in reducing stress and anxiety, thanks to its ability to...

How does aromatherapy work blag photo of essential oils on a table with nature and waterfall in the background evoking a feeling of calm serenity

The Ultimate Guide to Aromatherapy Science

 When we inhale the aromatic molecules of essential oils, they stimulate the olfactory system, which is directly linked to the limbic system – the part of the brain responsible for...

The Ultimate Guide to Aromatherapy Science

 When we inhale the aromatic molecules of essential oils, they stimulate the olfactory system, which is directly linked to the limbic system – the part of the brain responsible for...

Photo of purple glass bottles collection, pumps and sprays and lotion, no labels, to represent creating your own essential oil mixes

Essential Oils Provide Chemical-Free Solutions

In an era where many of us are becoming increasingly conscious of the ingredients in our daily products, essential oils present an appealing option. They can be seamlessly integrated into...

Essential Oils Provide Chemical-Free Solutions

In an era where many of us are becoming increasingly conscious of the ingredients in our daily products, essential oils present an appealing option. They can be seamlessly integrated into...

Homemade Bug Spray That Actually Works! - Wellness By Heart

Homemade Bug Spray That Actually Works!

It’s important to remember that essential oils may not provide as long-lasting protection as traditional insect repellents, so be sure to reapply them as needed. Additionally...

Homemade Bug Spray That Actually Works!

It’s important to remember that essential oils may not provide as long-lasting protection as traditional insect repellents, so be sure to reapply them as needed. Additionally...